The Hauber Method™
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Free Sample from Hauber's Heal Your Back Handbook

When you book your first online introductory session with Sara or request a current list of upcoming Hauber Method™ workshops [all workshops are postponed until Covid-19 is under control!], you'll get a sample from this amazingly helpful handbook.

One student of the Hauber Method™ called the Handbook "a treasure trove of information," and in this sample text, you will begin to see why.

Only people who book a package of Hauber Method™ online training sessions or attend a live Hauber Method™ workshop are eligible to receive the complete Hauber's Heal Your Back Handbook.
Hauber's Heal Your Back Handbook Cover
Click the image to book your intro session and get your free sample!

And that's just the beginning!

More advanced students of the Hauber Method™ will receive Sara's other two handbooks as part of their participation in advanced one-on-one training or in-person workshops! These include Stretches for Tight Hamstrings and Save Your Neck & Shoulders Handbook (pictured below)
Stretches for Tight Hamstrings
Stop Neck & Shoulder Pain
Only advanced students of the Hauber Method™ will receive these handbooks!

​Get started on your healing journey by clicking one of the handbook covers above and either (1) booking an introductory online session or (2) requesting your list of all upcoming Hauber Method™ workshops [all live workshops are cancelled until Covid-19 is under control].

Remember, you'll get a free sample ​from Hauber's Heal Your Back Handbook, too!
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  • Home
  • About
    • At-Home Workouts for Back Pain
    • Will THM Help Me?
    • Success Stories
    • About Sara Hauber >
      • Sara's Personal Journey
  • Why Does My Back Hurt?
    • What Makes THM Different?
    • More Articles
  • Get Started
    • NEW! Online Streaming Classes
    • Book Now >
      • Booking FAQs
    • Free Sample
    • Upcoming Workshops