The Hauber Method™
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      • Sara's Personal Journey
  • Why Does My Back Hurt?
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    • NEW! Online Streaming Classes
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Book Online Hauber Method™ Sessions

Schedule your 1-on-1 introductory Hauber Method™ session and start your healing right away!

You have been in pain long enough!

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I had been working with both an OT (occupational therapist) and PT (physical therapist) for many weeks to help with my arm, shoulder, upper back, and neck pain. Their treatment plan just wasn't working. My pain, which I’d been living with for 2 years, wasn't getting any better.
In just one 30-minute session with Sara Hauber, she showed me several stretches and exercises to help with the painful areas, and she spent considerable time making sure my posture, form, and technique were correct. I could feel an improvement in my body immediately. Unlike the PT and OT appointments, I finally felt like the work I was doing was impacting the specific areas causing me pain. Plus, I felt better after the session instead of worse. It was a revelation. I am excited to continue learning from Sara so my body can start feeling some relief instead of feeling stuck in pain. Thank you, Sara!
-- Laura S., Hauber Method™ client

4 Steps to Book Your Session or Register for a Class

Step 1: Click the name of the service you wish to book under the header "What Would You Like to Book?" below. All Hauber Method™ services and classes appear at the bottom of that list!
Step 2: Click the date you'd like to meet (for 1-on-1 introductory sessions) or click the only date offered to you by the scheduler (for classes and workshops).
Step 3: Select a time from the list of available appointment times that appears after you click on the date. For classes and workshops, there will only be one time shown, but you still need to click on it or you can't move on to Step 4!
Step 4: Complete the registration form that shows once you click on the class or appointment time.

Be sure to review the Booking FAQ page so you know about cancellations, missed appointments, and payment options. Additional important terms of use for individual (1-on-1) introductory sessions also appear on that page.

If you wish to know more about the Coaching services listed below, head over to SaraHauber.com.

Online Sessions


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  • Home
  • About
    • At-Home Workouts for Back Pain
    • Will THM Help Me?
    • Success Stories
    • About Sara Hauber >
      • Sara's Personal Journey
  • Why Does My Back Hurt?
    • What Makes THM Different?
    • More Articles
  • Get Started
    • NEW! Online Streaming Classes
    • Book Now >
      • Booking FAQs
    • Free Sample
    • Upcoming Workshops